Welcome!
Grocery Store Tour
For many, visiting a large supermarket can be an incredibly overwhelming experience. Around every corner, there are thousands of products perfectly packaged to lure you in, despite your healthiest intentions.
I've put together my favorite tips and tricks for navigating each section of the supermarket. My guided tour will help you approach your supermarket with a newfound confidence that will improve your shopping experience, and ultimately, your health. As we shop together, we will be food detectives - investigating what your store has to offer.